Southern Maple Sweet Potato Casserole

There’s something undeniably cozy about gathering around a table adorned with hearty fare, especially when that dish is an old Southern classic like Maple Sweet Potato Casserole. This isn’t just any casserole; it’s a delightful embrace of flavors that whisk you away to the warmth of home-cooked meals. I remember my grandma used to whip up her version every holiday season, her kitchen filled with laughter and the sweet aroma of caramelized goodness. Each bite was a warm hug, wrapping us in nostalgia. Today, I’m here to share this treasured recipe that has become a staple in my own home. Let’s get to it!

Why you’ll love this recipe

Why make this casserole tonight? Well, it’s like a sweet serenade for your taste buds! This dish masterfully blends the natural earthiness of sweet potatoes with the rich sweetness of maple syrup and the comforting crunch of pecans. Add to that a touch of warm spices like cinnamon and nutmeg, and you’ve got a flavor profile that dances like a joyful Southern jig on your plate. Plus, who could resist that sweet, marshmallowy topping? It transforms this casserole from simple to spectacular.

Not only is it delicious, but it’s also a hearty, wholesome dish packed with nutrients. Sweet potatoes are a powerhouse of vitamins A and C, and when combined with the healthy fats from pecans and coconut oil, you’re serving up a dish that’s not just indulgent but also nourishing. It’s perfect for family gatherings, potlucks, or just a cozy night in. Trust me, once you dig in, you’ll be singing its praises!

Gather these ingredients

Let’s talk ingredients. Each element in this casserole tells a story of flavor and comfort, and here’s what you’ll need:

• 4 large sweet potatoes: These earthy gems are the star of the show. They’re not just naturally sweet—they’re full of nutrients and antioxidants. If you’re in a pinch, yams can work too, but sweet potatoes will really shine here.
• 1/2 cup maple syrup: A splash of this liquid gold adds depth to the sweetness. Opt for pure maple syrup, as it brings that authentic flavor that the imitation stuff just can’t replicate.
• 1/4 cup brown sugar: This provides a rich, caramel-like sweetness and a hint of molasses flavor that complements the sweet potatoes.
• 1/2 cup raisins: These little bursts of sweetness add texture and a surprise element. Want to switch it up? Dried cranberries or apricots could make delightful substitutes.
• 1 teaspoon cinnamon: The warming, spicy goodness of cinnamon gives this casserole a depth of flavor that smacks of love and comfort.
• 1/2 teaspoon nutmeg: A pinch of nutmeg brings an aromatic quality that ties everything together. Just be careful not to overdo it—nutmeg has a strong personality!
• 2 cups mini marshmallows: These create that nostalgic, ooey-gooey topping that makes every bite feel like dessert.
• 1/2 cup pecans: Chopped pecans lend a crunchy texture and a delightful nuttiness. If you’re feeling adventurous, you can toast them for that extra layer of flavor.
• 2 tablespoons coconut oil or vegan butter: This adds richness and keeps the pecans moist. If you’re not into coconut oil, vegan butter works beautifully, too!
• Salt to taste: A wee bit of salt can elevate all the flavors, enhancing the sweetness without overpowering it.

Preparing Southern Maple Sweet Potato Casserole

Ready to dive into the kitchen? Here’s how it all comes together:

1. Preheat the oven: Start by setting your oven to 350°F (175°C). Getting it to the right temperature is crucial for a perfect bake!
2. Prepare sweet potatoes: Peel and chop the sweet potatoes into even chunks. Toss them in a pot of boiling water until they’re fork-tender—about 15-20 minutes.
3. Mash those beauties: Drain the potatoes and transfer them to a large mixing bowl. The magic begins as you mash them until smooth. You’ll want this to be creamy, so a potato masher or even a hand mixer works wonders.
4. Mix in the sweet stuff: Add maple syrup, brown sugar, raisins, cinnamon, nutmeg, and a pinch of salt to the mashed sweet potatoes. Stir until everything is well combined. The aroma will be heavenly!
5. Transfer to baking dish: Pour this luscious sweet potato mixture into a greased baking dish. Spread it out evenly so you get that glorious surface area for baking.
6. Toppings time: In a separate bowl, melt coconut oil (or vegan butter) and toss it with chopped pecans. Sprinkle this in a generous layer over the sweet potato mixture. Feel free to be heavy-handed here—it adds such crunch!
7. Marshmallow magic: If you’re feeling a bit indulgent (and who isn’t?), top it off with mini marshmallows. They’re like little clouds of happiness!
8. Bake away: Slide your masterpiece into the oven and bake for 25-30 minutes. Keep an eye on it, and when the topping is golden brown and toasty, you’re ready to go.
9. Cool it down: Let it sit for a few minutes once out of the oven. This little pause allows the flavors to settle and makes it easier to serve.

Best way to enjoy it

Now that your Southern Maple Sweet Potato Casserole is ready, how do you serve it up? It’s a delightful side dish for holiday feasts like Thanksgiving and Christmas, but why not enjoy it anytime? Picture it paired with savory roasted turkey or juicy ham—it’s the perfect balance! You can also serve it alongside a crisp green salad to lighten things up or spoon it next to some cornbread for a true Southern spread.

You could even elevate the experience by whipping up a simple maple glaze to drizzle over the top. And if you want to take it over the top, serve it with a scoop of vanilla ice cream for a dessert twist—utter heaven!

Storage and reheating tips

Got leftovers? Lucky you! Here’s how to store your casserole like a pro:

• Refrigeration: Allow the casserole to cool completely before covering it tightly with plastic wrap or aluminum foil. It’ll stay fresh for about 3-4 days in the fridge.
• Freezing options: If you want to save it for later, you can freeze it! Just make sure it’s completely cooled, then transfer it to an airtight freezer-safe container. It’ll keep well for 2-3 months. Thaw overnight in the refrigerator before reheating.
• Reheating: When you’re ready to dive back in, just pop it in a 350°F (175°C) oven for about 20 minutes, or until heated through. If you’ve frozen it, you might need a bit more time. Keep an eye on those marshmallows; you might want to cover the dish with foil to prevent them from burning!

Pro chef tips

Here are a few insider tips to ensure your casserole turns out perfectly every time:

• Toast your spices: A quick toast of your cinnamon and nutmeg in a dry skillet for 1-2 minutes before mixing them into the sweet potatoes can bring out their flavors dramatically. It’s all about layering those taste profiles!
• Customize your sweetness: Feel free to adjust the sugar and syrup based on your preference. If you like it less sweet, simply reduce the maple syrup a bit. The natural sweetness of the potatoes is substantial.
• Explore toppings: Want an extra crunch? Consider adding crushed graham crackers or a sprinkle of coconut on top of the marshmallows before baking. It adds a delightful texture and an unexpected burst of flavor.

Creative Twists

The beauty of this dish is in its versatility! Here are a few ideas to spin this recipe:

• Savory spin: For a different approach, consider adding sautéed onions or garlic. It’ll go for a more savory casserole vibe that complements grilled meats wonderfully.
• Ditch the marshmallows: If you’re not a fan, you can absolutely skip the marshmallows. Instead, just layer more pecans on top for a nutty crunch.
• Find your flavor: Have some fun with it! Swap the raisins for chopped apples or pears for a fruity twist. Or even sprinkle in some chocolate chips for those sweet tooth cravings.

Ingredients list

• 4 large sweet potatoes
• 1/2 cup maple syrup
• 1/4 cup brown sugar
• 1/2 cup raisins
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 2 cups mini marshmallows
• 1/2 cup pecans
• 2 tablespoons coconut oil or vegan butter
• Salt to taste

Directions to follow

1. Preheat oven to 350°F (175°C).
2. Peel and chop sweet potatoes; boil until tender.
3. Drain and mash sweet potatoes in a bowl.
4. Mix in maple syrup, brown sugar, raisins, cinnamon, nutmeg, and salt.
5. Pour mixture into a greased baking dish.
6. In a bowl, mix pecans with coconut oil or vegan butter; sprinkle over mixture.
7. Top with mini marshmallows if you desire.
8. Bake for 25-30 minutes until the topping is golden brown.
9. Let cool slightly before serving.

Your questions answered

• Can I make this ahead of time?
  Absolutely! You can prepare it a day in advance and store it in the fridge. Just bake it right before serving.
• What can I pair this with?
  It pairs beautifully with roasted meats, especially turkey or ham. A side salad can balance it out nicely.
• Can I use regular butter instead of coconut oil?
  Yes, regular butter works perfectly if you’re not looking for a vegan option!
• What if I don’t have raisins?
  No problem! You can substitute them with dried cranberries or even chopped apples for a fruity twist.
• How long will leftovers last?
  Stored properly, leftovers keep well for about 3-4 days in the fridge.

Sweet potatoes are a standout star that deserves the spotlight—and when transformed into this Maple Sweet Potato Casserole, they truly shine! Whether you’re gathering around the family table or savoring a quiet evening on the couch, this dish promises to deliver warmth, comfort, and just the right amount of sweetness. So, roll up your sleeves, gather your friends or family, and create delicious memories together. And don’t forget to share your own twists and experiences—together, we can make this lovely casserole even more special!

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Southern Maple Sweet Potato Casserole

Difficulty: Beginner Prep Time Cook Time Rest Time Total Time 50 hrs

Cooking Temp: 350  F Servings: 10 Estimated Cost: $ 15 Calories: 300

Best Season: Fall

Description

This Maple Sweet Potato Casserole is a delicious blend of sweet potatoes, maple syrup, and spices topped with crunchy pecans and gooey marshmallows.

Ingredients

Scale

1/2x 1x 2x 3x

Casserole Ingredients

• 4 large sweet potatoes (Peeled and chopped)
• ¹⁄₂ cup maple syrup (Use pure for best flavor)
• ¹⁄₄ cup brown sugar (For added caramel flavor)
• ¹⁄₂ cup raisins (Can substitute with cranberries or apricots)
• 1 teaspoon cinnamon (Adds warmth and depth)
• ¹⁄₂ teaspoon nutmeg (Aromatic quality)
• 2 cups mini marshmallows (For topping)
• ¹⁄₂ cup pecans (Chopped, can toast for more flavor)
• 2 tablespoons coconut oil or vegan butter (Adds richness)
• to taste salt (Enhances flavors)

Directions

Cooking Steps

1. Preheat Oven

   Preheat oven to 350°F (175°C).
   Crucial for perfect baking.
   Mark as complete

2. Prepare Sweet Potatoes

   Peel and chop sweet potatoes; boil until fork-tender.
   About 15-20 minutes.
   Mark as complete

3. Mash Sweet Potatoes

   Drain and mash sweet potatoes in a bowl until smooth.
   A hand mixer can be used for creaminess.
   Mark as complete

4. Mix Ingredients

   Mix in maple syrup, brown sugar, raisins, cinnamon, nutmeg, and salt.
   Stir until well combined.
   Mark as complete

5. Transfer to Baking Dish

   Pour mixture into a greased baking dish and spread evenly.
   Mark as complete

6. Prepare Topping

   Mix pecans with melted coconut oil or vegan butter and sprinkle over sweet potato mixture.
   Be generous for extra crunch.
   Mark as complete

7. Add Marshmallows

   Top with mini marshmallows if desired.
   Mark as complete

8. Bake

   Bake for 25-30 minutes until topping is golden brown.
   Mark as complete

9. Cool Before Serving

   Let cool slightly before serving.
   This helps the flavors settle.
   Mark as complete

Nutrition Facts

Servings 10

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 10g16%

Saturated Fat 5g25%

Trans Fat 0g

Cholesterol 0mg

Sodium 150mg7%

Potassium 400mg12%

Total Carbohydrate 50g17%

Dietary Fiber 5g20%

Sugars 20g

Protein 3g6%

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Vitamin A 800 IU

Vitamin C 15 mg

Calcium 40 mg

Iron 2 mg

Vitamin D 0 IU

Vitamin E 0 IU

Vitamin K 5 mcg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Vitamin B6 0.3 mg

Folate 35 mcg

Vitamin B12 0 mcg

Biotin 0 mcg

Pantothenic Acid 0.3 mg

Phosphorus 50 mg

Iodine 0 mcg

Magnesium 25 mg

Zinc 0.5 mg

Selenium 0 mcg

Copper 0.2 mg

Manganese 0.5 mg

Chromium 0 mcg

Molybdenum 0 mcg

Chloride 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Customize the recipe by varying the toppings and sweetness to your taste.

Keywords: sweet potato, casserole, southern, dessert, holiday, side dish