Cheesy Garlic Chicken Wraps

Servings: 4 Total Time: 28 mins Difficulty: Beginner
Quick and Comforting Wraps
Cheesy garlic chicken wraps served on a plate with fresh ingredients pinit

There’s just something so comforting about a cheesy wrap that makes you feel like you’re wrapped in a warm blanket. That’s exactly what these Cheesy Garlic Chicken Wraps deliver! Picture this: a busy weeknight, you’re tired, and the thought of dinner feels overwhelming. It’s moments like these when I turn to this recipe! It’s become one of my go-to saviors in the kitchen, and I can’t wait to share it with you.

Why You’ll Love This Recipe

Why give this recipe a try? Let’s dive in! First and foremost, it’s truly versatile. You can whip it up in under 30 minutes, making it perfect for a quick dinner or a cozy night in with friends. The creamy combination of cream cheese, mozzarella, and shredded chicken is downright addictive! The garlic, both fresh and powdered, creates a depth of flavor that sings, while the popped tomatoes provide a refreshing, juicy bite. And let’s not forget the fresh spinach adding vibrant color and a hint of earthiness! Whether you’re entertaining or having a solo evening, this dish has a knack for stealing the show.

Plus, the best part? You can customize it to your liking. Don’t have chicken? Use leftover turkey or even sautéed veggies for a vegetarian twist. The world is your oyster here, my friend, and I’d say it’s time to let your creativity bloom!

Gather These Ingredients

Here are the stars of our show, your ticket to cheesy delight:

  • 2 cups cooked chicken, shredded: The backbone of this dish. You can use rotisserie chicken for simplicity or leftover chicken from Sunday dinner—helping you avoid waste.

  • 1 cup shredded mozzarella cheese: This gooey wonder will stretch and melt to perfection. If mozzarella isn’t your jam, feel free to swap in any cheese with melting qualities like Monterey Jack or even pepper jack for a zesty kick.

  • 1/2 cup softened cream cheese: This creamy touch brings richness and binds everything together like a warm hug. Don’t forget to soften it so it’s easy to mix!

  • 1/4 cup sour cream: A splash of sourness balances out the cheesy melt. You could substitute Greek yogurt here if you’re in the mood for a healthier punch.

  • 2 cloves garlic, minced: Fresh garlic is where the magic begins! It infuses the whole filling with a robust flavor.

  • 1 teaspoon garlic powder and 1 teaspoon onion powder: Double garlic, double the magic! These spices elevate the flavor profile like a great background score in a movie.

  • 1/2 teaspoon salt and 1/4 teaspoon black pepper: Essential seasoning to bring all the virtues of your ingredients to the forefront.

  • 4 large flour tortillas: These are your edible wrappers of joy. Choose whole wheat or spinach tortillas for an added health factor!

  • 1 cup fresh spinach leaves: Forms a beautiful layer of freshness inside the wrap—so good for you too!

  • 1/2 cup diced tomatoes: Juicy and vibrant, they brighten up every bite.

  • 1/4 cup chopped fresh parsley (optional): If you want to add a little pop of color and flavor, this herb is your friend.

  • Olive oil for cooking: Just enough to give the wraps a nice golden crust.

Preparing Cheesy Garlic Chicken Wraps

Let’s get down to business! Here’s how we make those wraps come alive:

  1. Mix It Up: In a large bowl, combine your shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix it until all your ingredients are hugging each other tightly.

  2. Assemble: Divide this tasty filling evenly among your tortillas. Don’t be shy! Top with spinach leaves and diced tomatoes. If you’re feeling fancy, sprinkle on some fresh parsley for that pop of color.

  3. Roll It Up: Tightly roll the tortillas like a burrito, making sure the filling is snug inside. This is where the magic happens, so roll firmly!

  4. Cook to Perfection: Heat a skillet over medium heat. Add a drizzle of olive oil and place the wraps seam-side down. Cook them for 3-4 minutes per side until they’re golden brown and irresistible.

  5. Slice & Serve: Cut them in half, plate them up, and watch everyone’s eyes light up!

Best Way to Enjoy It

So, how should you serve these wraps? Honestly, they’re incredible on their own, but if you want to elevate the experience, pair them with a side salad sprinkled with a tangy vinaigrette. You could also serve them with a side of guacamole or salsa for that perfect flavor burst! Craving something heartier? A side of tortilla chips would be a crunchy companion.

Storage and Reheating Tips

Now, let’s talk leftovers! If you have any wraps left (which I doubt after a gathering), you can keep them in an airtight container in the fridge for up to three days. Reheat them in a skillet over low heat to maintain that lovely crispness. You could also pop them into the oven wrapped in foil at 350°F just until heated through.

Pro Chef Tips

Here’s a little behind-the-scenes secret: don’t skip toasting the garlic in the oil first. It adds a nutty depth to your wraps that you’ll thank me for later! And if you want to cut down on prep time, shredded rotisserie chicken is the way to go. One more thing: let each ingredient shine! If you’re not a fan of one spice, feel free to swap it out for something that you love.

Flavor Swaps

Want to make it unique? Here’s where you can unleash your inner chef! Swap out the chicken for shredded beef or even cooked beans for a vegetarian version. Get adventurous with the spices—cajun seasoning for heat, or even taco seasoning for a fiesta twist!

Your Questions Answered

  1. Can I use frozen chicken? Absolutely! Just ensure it’s cooked and shredded before use.

  2. How can I make this dish lower in calories? Choose light cream cheese and sour cream, and load up on the veggies.

  3. What if I want to make it ahead of time? Assemble the wraps and store them in the fridge before cooking. Just pop them in the skillet right before serving!

  4. Can these be made in an air fryer? Yes! Brush them with a little olive oil and cook them in the air fryer at 370°F for about 6-8 minutes, flipping halfway through.

  5. What should I serve with this? A light salad or a bowl of chickpea soup would pair beautifully!

Embrace the culinary joy that comes with whipping up these Cheesy Garlic Chicken Wraps! They not only make for a fantastic meal but also serve as a comforting treat that nourishes the spirit. There’s no right or wrong way to enjoy it. Maybe throw in your favorite twist to this recipe and who knows? It might just become your next go-to! Share your thoughts and variations in the comments, as I’d love to hear your experiences!

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Rest Time 3 mins Total Time 28 mins
Cooking Temp: medium heat  C Servings: 4 Estimated Cost: $ 10 Calories: 450
Best Season: Suitable throughout the year

Description

Cheesy Garlic Chicken Wraps are a delicious and easy-to-make dinner option, perfect for a busy weeknight. Enjoy a flavorful mix of chicken, cream cheese, and spices all wrapped in a tortilla that's golden brown and crispy.

Ingredients

Wrap Filling

Instructions

Preparation

  1. Mix the Filling

    In a large bowl, combine shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Assemble Wraps

    Divide the filling evenly among tortillas and top with spinach and diced tomatoes. Optionally sprinkle with fresh parsley.
  3. Roll the Wraps

    Tightly roll each tortilla like a burrito, ensuring the filling is secure.
  4. Cook the Wraps

    Heat a skillet over medium heat with a drizzle of olive oil. Place wraps seam-side down and cook for 3-4 minutes on each side until golden brown.
  5. Serve

    Cut the wraps in half and serve warm, optionally with a side salad, guacamole, or salsa.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 800mg34%
Potassium 600mg18%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 2g
Protein 34g68%

Vitamin A 450 IU
Vitamin C 4 mg
Calcium 250 mg
Iron 2.5 mg
Thiamin 0.15 mg
Riboflavin 0.3 mg
Niacin 5 mg
Vitamin B6 0.5 mg
Folate 20 mcg
Vitamin B12 1.5 mcg
Pantothenic Acid 0.5 mg
Phosphorus 300 mg
Magnesium 25 mg
Zinc 2 mg
Selenium 20 mcg
Copper 0.2 mg
Manganese 0.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to experiment with different fillings and spices to suit your tastes.
Keywords: cheesy, garlic, chicken, wraps, quick dinner, comfort food
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FAQs

Expand All:

Can I use frozen chicken?

Yes, just make sure it's cooked and shredded before use.

How can I make this dish lower in calories?

Substitute light cream cheese and sour cream, and add more veggies.

Can these be made in an air fryer?

Definitely! Brush with olive oil and air fry at 370°F for about 6-8 minutes.

Irelia Novak Food and Lifestyle Blogger

Hi, I'm Irelia Novak, a passionate home cook and food blogger who loves turning simple ingredients into delicious everyday meals. I live a cozy, family-centered life and enjoy exploring new flavors, discovering fresh ideas, and sharing inspiring recipes. When I’m not in the kitchen, you’ll find me traveling, journaling, or spending quality time with the people I love.

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