Creamy Vegan Sun-Dried Tomato Pasta

Servings: 4 Total Time: 33 mins Difficulty: Beginner
A creamy and comforting vegan pasta dish
Creamy vegan sun-dried tomato pasta dish garnished with fresh herbs. pinit

Have you ever stumbled upon a dish that simply feels like home? This creamy vegan sun-dried tomato pasta is one of those treasures for me. I can’t help but think of sunny Italian fields and the warm embrace of good food shared among friends. It’s not just a meal; it’s a little slice of comfort that whispers, "Everything will be alright." Perfect for when you need a cozy dinner or want to impress someone special with your culinary skills without spending all day in the kitchen. So, let’s dive into why this dish deserves a spot on your dinner table tonight!

Why you’ll love this recipe

Picture this: a bowl filled with creamy goodness, vibrant sun-dried tomatoes, and perfectly cooked pasta, all whispering to your taste buds with flavors that dance and twirl. This creamy vegan sun-dried tomato pasta is not just a delightful treat; it’s a powerhouse of nutrition too! Made primarily from wholesome ingredients, it’s rich in healthy fats from the cashews—so no guilt here! The sun-dried tomatoes bring a sweet yet tangy punch that brightens up every forkful.

And let’s not forget the time factor—this dish doesn’t take an eternity to whip up. In just about 30 minutes, you can serve an impressive meal that is sure to garner compliments. Plus, it’s vegan and can easily cater to gluten-free diets—talk about versatility! Whether it’s a weeknight dinner or a special gathering, this dish manages to feel both casual and sophisticated. Are you starting to feel those enticing vibes? Let’s get to gathering the goodies!

Gather these ingredients

Pasta of your choice

First up, grab 8 oz of pasta that sings to your heart—be it spaghetti, penne, or even gluten-free options like chickpea or brown rice pasta. The type of pasta you select can change the whole experience!

Cashews

Next, you’ll need 1 cup of soaked cashews to create that luscious, creamy sauce. Soaking them softens their lovely texture, and when blended, they turn into velvety perfection. If you don’t have cashews, almonds can work in a pinch, but keep an eye on the flavor.

Sun-Dried Tomatoes

For that zing, you’ll want ½ cup of sun-dried tomatoes (soaked if they’re dry). They add a fruity sweetness and depth. If you happen to be out, roasted red peppers or even a bit of tomato paste can step in, albeit with a different flavor profile.

Garlic

One clove of garlic brings a savory note that you can’t skip! It’s like the cheeky friend at a party who knows just how to keep things lively. If you’re feeling bold, add more—garlic lovers unite!

Vegetable Broth

We’re using 1 cup of vegetable broth to streamline the blending process and infuse richness. Homemade might be more heartwarming, but store-bought works just fine. Low-sodium versions are perfect if you’re watching your salt intake.

Olive Oil

A tablespoon of olive oil lends a bit of silkiness to the sauce—think of it as the glue bringing everything together. Need a swap? Avocado oil would also do splendidly here.

Seasonings

And of course, salt and pepper to taste—these essential characters elevate the entire dish. Don’t be shy with them!

Garnishes

To crown this dish, don’t forget fresh basil, vegan parmesan, and red pepper flakes for that extra flourish! These garnishes make it pop visually and add layers of flavor that make each bite sing.

Preparing Creamy Vegan Sun-Dried Tomato Pasta

Step 1: Cook the pasta

Start by cooking your pasta according to the package instructions. Once it’s al dente, drain it and set aside. Make sure not to rinse the pasta, as you want to keep that lovely starch!

Step 2: Blend it up

In your trusty blender, combine the soaked cashews, sun-dried tomatoes, garlic, vegetable broth, olive oil, and those lovely seasonings. Blend until it transforms into a smooth, creamy sauce—oh, the magic!

Step 3: Heat it gently

In a pan over medium heat, pour in that creamy mixture and warm it through. This is where your kitchen begins to smell divine—seriously, it’s like a warm hug of flavor!

Step 4: Add the pasta

Now, incorporate your cooked pasta into the sauce. Toss and turn until everything is well-coated. Don’t forget to take a moment and appreciate how beautiful it looks!

Step 5: Plate it up

Finally, serve your pasta with a flourish! Top it off with fresh basil, a sprinkle of vegan parmesan, and a dash of red pepper flakes for a pop of heat. You’ve done it!

Best way to enjoy it

Now that you have this plate of heartwarming goodness in front of you, how do you make it shine even brighter? Pair it with a refreshing arugula salad drizzled with a zesty lemon vinaigrette to cut through the creaminess. If you want to add a little more protein, feel free to toss in some chickpeas or grilled zucchini.

And here’s a fun idea: if you have some bread lying around, toast some slices to mop up the extra creamy sauce. No drop left behind, I say!

Storage and reheating tips

If you happen to have leftovers—if that’s even a possibility—store them in an airtight container in the fridge. They’ll keep for about 3-5 days. To reheat, simply place it in a pan with a splash of water or veggie broth over low heat, stirring gently until warmed through.

If you’re looking to freeze, divide your pasta into portions and freeze for up to a month. Just remember that the texture might change a little—still, nothing a good warm-up can’t fix!

Extra tips and advice

Want to elevate your dish game? I’ve got some handy tips! First, to enhance the depth of flavor, consider toasting your cashews lightly before soaking them. And if you want more herbaceous notes, throw in a pinch of dried oregano or thyme into the blend. Adjust that garlic level too; you know your palate best.

Also, if you’re not vegan, feel free to swap the vegan parmesan for your favorite cheese. Experimenting is where the fun lies!

Creative Twists

Feeling adventurous? Here are some variations to keep your meals exciting! Swap the sun-dried tomatoes for roasted red peppers for a sweeter twist. Craving a kick? Add sautéed spinach with a sprinkle of black pepper. Or if you want to take it international, toss in some olives and capers for a Mediterranean feel.

And remember—your choices define the dish. Make it your own!

Ingredients list

  • 8 oz pasta of choice
  • 1 cup cashews, soaked
  • ½ cup sun-dried tomatoes, soaked if dry
  • 1 clove garlic
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish
  • Vegan parmesan for garnish
  • Red pepper flakes for garnish

Directions to follow

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a blender, combine soaked cashews, sun-dried tomatoes, garlic, vegetable broth, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. In a pan, heat the cream mixture over medium heat until warmed through.
  4. Add the cooked pasta to the sauce and toss until well coated.
  5. Serve garnished with fresh basil, vegan parmesan, and red pepper flakes.

Your questions answered

  1. Can I make this gluten-free?
    Yes! Just substitute the pasta with a gluten-free variety of your choice.

  2. How long do leftovers last?
    They will keep in the fridge for about 3-5 days.

  3. Can I use regular cheese instead of vegan parmesan?
    Absolutely! Just swap it for your favorite cheese.

  4. What other garnishes can I use?
    Nutritional yeast adds a cheesy flavor, while toasted pine nuts bring a nice crunch!

  5. Can I prepare this sauce ahead of time?
    Yes! Just store it in the fridge and reheat when needed.

I hope this creamy vegan sun-dried tomato pasta recipe calls to your inner chef. It’s a blend of simplicity, indulgence, and comfort, all wrapped up in one delightful bowl. So, why wait? Roll up your sleeves and create something magic in your kitchen. And when you do, I’d love to hear how it goes! Share your thoughts and any fabulous twists you added; we’re all in this culinary adventure together!

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Rest Time 3 mins Total Time 33 mins
Servings: 4 Estimated Cost: $ 10 Calories: 400
Best Season: Suitable throughout the year

Description

This creamy vegan sun-dried tomato pasta is a delightful dish that combines the flavors of sun-dried tomatoes, cashews, and garlic for a rich and satisfying meal. Perfect for any occasion!

Main Ingredients

Preparation Steps

  1. Cook the pasta

    Start by cooking your pasta according to the package instructions. Once it's al dente, drain it and set aside.
    Do not rinse the pasta.
  2. Blend ingredients

    In a blender, combine soaked cashews, sun-dried tomatoes, garlic, vegetable broth, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. Heat the sauce

    In a pan, pour in the creamy mixture and warm it through over medium heat.
  4. Combine pasta and sauce

    Add the cooked pasta to the sauce and toss until well coated.
  5. Serve

    Serve garnished with fresh basil, vegan parmesan, and red pepper flakes.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg13%
Potassium 600mg18%
Total Carbohydrate 40g14%
Dietary Fiber 5g20%
Sugars 4g
Protein 10g20%

Vitamin A 100 IU
Vitamin C 15 mg
Calcium 40 mg
Iron 3 mg
Vitamin E 2 IU
Vitamin K 5 mcg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 2 mg
Vitamin B6 0.2 mg
Folate 30 mcg
Vitamin B12 0 mcg
Pantothenic Acid 0.5 mg
Phosphorus 150 mg
Magnesium 50 mg
Zinc 1 mg
Copper 0.4 mg
Manganese 0.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Leftovers can be stored in the fridge for 3-5 days. Reheat with a splash of water or vegetable broth.
Keywords: vegan, pasta, sun-dried tomatoes, creamy, quick meal
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Frequently Asked Questions

Expand All:

Can I make this gluten-free?

Yes! Just substitute the pasta with a gluten-free variety of your choice.

How long do leftovers last?

They will keep in the fridge for about 3-5 days.

Can I use regular cheese instead of vegan parmesan?

Absolutely! Just swap it for your favorite cheese.

What other garnishes can I use?

Nutritional yeast adds a cheesy flavor, while toasted pine nuts bring a nice crunch!

Can I prepare this sauce ahead of time?

Yes! Just store it in the fridge and reheat when needed.

Irelia Novak Food and Lifestyle Blogger

Hi, I'm Irelia Novak, a passionate home cook and food blogger who loves turning simple ingredients into delicious everyday meals. I live a cozy, family-centered life and enjoy exploring new flavors, discovering fresh ideas, and sharing inspiring recipes. When I’m not in the kitchen, you’ll find me traveling, journaling, or spending quality time with the people I love.

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